The show starts with the Brain Cleanup Coach leading us in a compelling meditation to get us ready for a great show. Idaho Gives was coming up so we shared videos from some of our favorite local non-profits. Alex Siyek joined us for a great concert of original music followed by Hilary Lee, the Idaho Ambassador, interviewing Natalie from Hello Meridian. We got our move on with Jennifer Knight from Yoga tree. Erica helped us work through our lives in an Art Therapy session. Cooking with Cody closed out the night with a recipe from earlier in the month.

https://braincleanupcoach.com
https://www.alexsyiek.com/
https://www.hellomeridian.com/
https://www.idahoambassador.com/
https://www.yogatreeofboise.com/
https://www.instagram.com/dazyairart/